TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool Price: $14.49 (as of 19/05/2019 16:48 PST- Details) & FREE Shipping.

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program

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The nine” TheraBand Mini Ball is utilized by bodily therapists, athletic running shoes, non-public running shoes, and different execs in rehab clinics and gymnasiums for put up-surgical procedure strengthening and workout. This comfortable ball is made out of PVC subject matter and helps a spread of various and efficient workouts designed to extend middle, again, shoulder, and whole frame energy. Tactile, stretchy subject matter makes the ball responsive to touch and non-slip while positioned towards a difficult floor. It’s completely suited to customers of every age and flexible sufficient to be included into any energy, conditioning, or firming regimen. TheraBand makes numerous identical merchandise designed to facilitate rehabilitation and restoration, together with resistance bands and tubing, massive workout balls, Flexbars, comfortable weights, and numerous different helpful house workout necessities.
Small treatment ball strengthens key muscle tissue within the stomach, complements middle well being, and improves staying power, posture, and steadiness while utilized in rehabilitation, strengthening, and firming workout techniques
Position small pilates ball beneath decrease again while acting crunches and different ab workout routines to create a more difficult and excessive belly workout regimen
Position comfortable ball among your frame and the ground or wall to toughen steadiness, steadiness, and muscle staying power, particularly while utilized in a shoulder strengthening or middle strengthening software
Anti-burst 9 inch diameter ball is designed to stay elastic and squishy while absolutely inflated and is quite textured to stick in Position even as acting yoga, pilates, or bodily treatment workouts
Pump no longer required, may also be simply inflated with incorporated tube and breath, comes with guideline e-book that comes with more than a few belly, higher frame, decrease frame, and shoulder rehabilitation workouts

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